Responsible Gaming
Gaming Should Be Entertainment
At Distrikt Glasgow, we believe that betting and casino gaming should be enjoyed as a form of entertainment only. It is not a way to earn money or solve financial problems. Please gamble responsibly and only with money you can afford to lose.
Age Verification
All users must be 18 years of age or older to access betting and casino services in the United Kingdom. If you are under 18, please do not use any betting apps or platforms. Gambling is strictly prohibited for minors.
By accessing any betting services through our recommendations, you confirm that you are of legal age to gamble in your jurisdiction.
Warning Signs of Problem Gambling
Please be aware of these common warning signs. If you recognize any of these behaviours in yourself or someone else, it may indicate a problem:
- Chasing losses by gambling more to recover money lost
- Gambling with increasing amounts of money to get the same excitement
- Difficulty controlling the amount of time or money spent gambling
- Hiding gambling activities from family or friends
- Neglecting work, school, or personal relationships due to gambling
- Using gambling as a way to escape problems or relieve stress
- Experiencing mood swings, irritability, or anxiety related to gambling
- Borrowing money or going into debt to fund gambling
- Lying about gambling activities or losses
- Feeling unable to stop gambling despite wanting to
If you experience any of these signs, seek help immediately.
Self-Help Tools & Responsible Gambling Features
Most reputable betting apps and casinos offer tools to help you maintain control:
- Deposit Limits: Set a maximum amount you can deposit within a specific time period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount of losses you are willing to accept
- Time Limits: Set reminders or automatic session timeouts to control how long you play
- Reality Checks: Enable regular pop-up notifications reminding you how long you've been gambling
- Self-Exclusion: Temporarily or permanently block yourself from accessing betting services
- Account Closure: Permanently close your account if you need a break
Always use these tools if you feel your gambling is becoming problematic.
Support & Help Organizations
If you or someone you know is struggling with problem gambling, confidential help is available from these organizations:
United Kingdom
- GamCare — Free, confidential support and counselling
Website: www.gamcare.org.uk
Phone: 0808 8020 133 (Free and confidential) - GamStop — National self-exclusion scheme for online gambling
Website: www.gamstop.co.uk
Allows you to self-exclude from all UKGC-licensed operators - National Problem Gambling Clinic
Provides specialist NHS treatment for problem gambling
International Support
- Australia: Gambling Help Online — www.gamblinghelponline.org.au
- Canada: Responsible Gambling Council — www.responsiblegambling.org
- United States: National Council on Problem Gambling — www.ncpgambling.org
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) — Specializes in addiction prevention and support
All of these organizations offer free, confidential support and are available to help you or your loved ones.
If You Need Help
If you recognize problem gambling in yourself or someone close to you, please seek help immediately. There is no shame in asking for support—problem gambling is a recognized health condition, and recovery is possible.
Contact GamCare today: 0808 8020 133 (Free, 24-hour helpline) or visit www.gamcare.org.uk
Your wellbeing is more important than any bet. Reach out today.
Distrikt Glasgow is committed to promoting responsible gambling. All information on this page is accurate as of 2026. Please always check with official UK Gambling Commission resources for the most current regulations and support options.